You’ve met the camp director, chosen the best possible camp, ensured the staff is well-trained and accredited, and received glowing recommendations from other parents. You’ve checked everything off your list.
And then—something goes wrong.
There’s one crucial step many parents overlook: EMPOWERING YOUR CHILD.
Before sending your child off to sleepaway camp, take time to discuss key safety and self-advocacy skills. These conversations should be age-appropriate, but here are seven critical topics to cover:
1. You’re the Boss of Your Body
No one is allowed to touch you in a way that makes you feel uncomfortable, weird, or “yucky.” No one should play any kind of touching game involving private parts—not another camper, a bigger kid, a counselor, or an adult.
2. It’s OK to Say “Stop!”
Teach your child to say “Stop touching me!” or “Hands off my body!” firmly and clearly. They have full permission to set boundaries—even with other campers, older kids, or adults. Practice this at home so they feel confident using their voice if needed.
3. Stay With Your Group
On field trips or outings, they should never wander off alone, even if they’re feeling bored or restless. Staying with their group is a key safety rule.
4. Speak Up Right Away
If someone makes them feel uncomfortable—or if they have a problem—they should tell a counselor immediately. No waiting. No second-guessing. Their feelings are valid, and help is available.
5. Know Multiple Safe Adults
If their counselor doesn’t help—or is part of the problem—they should tell another safe adult at camp. Make sure your child knows several trusted counselors or staff members they can turn to.
6. Set Up a Secret Code Word
Create a code word or phrase your child can use if they need to call you for help. Sometimes, kids don’t want others to know they’re reaching out or why. A simple, pre-planned word can make all the difference in an emergency.
7. “You Are My #1 Priority”
Make sure your child knows: "I will always stand by you, believe you, and support you—no matter what.” They should feel safe coming to you with anything, whether they’re scared, sad, or uncomfortable.
Final Thoughts for Parents
Practice makes perfect. Go over these safety rules in a calm, lighthearted way before camp. If it’s their first time away from home, reassure them: it’s normal to feel a little homesick. That just means they love their family! The feeling will pass as they settle into camp life, make new friends, and enjoy fun activities.
The best thing you can do? Empower your child. Give them the confidence to navigate camp safely, knowing you’ve got their back—always.